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Mizore Soba

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3138
Energy (kCal)544.1233
Carbohydrates (g)92.2967
Protein (g)42.7151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 drained pressed dried crumbled 40.8233 0.7881 4.896 2.4721
    dashi 1 cup 75.65 0.0 16.83 0.425
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    mirin 1 tablespoon 75.65 0.0 16.83 0.425
    soba noodle 4 ounces 383.04 85.0668 16.3932 0.8094
    salt 1 pinch - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    daikon radish 3 ounces grated 75.65 0.0 16.83 0.425
    wasabi prepared - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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