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Avocado & Vegetable Sushi (Gluten-Free & Vegan)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1266
Energy (kCal)222.6354
Carbohydrates (g)55.3948
Protein (g)0.4893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nori 5 - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    rice vinegar 8 teaspoons - - - -
    sushi rice 2 cups - - - -
    cold water 3 cups 0.0 0.0 0.0 0.0
    rice vinegar 5 1/3 tablespoons - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 1/2 teaspoon - - - -
    avocado 1 - - - -
    vegan mayonnaise - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    carrot 1 20.5 4.79 0.465 0.12
    cucumber 4 inches - - - -
    shiitake mushroom - - - -
    sesame seed - - - -
    vegan mayonnaise - - - -
    soy sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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