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Futomaki - Big Sushi Roll

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.8184
Energy (kCal)2735.3333
Carbohydrates (g)568.7323
Protein (g)56.3404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    nori 3 sheets - - - -
    shrimp 15 -20 cooked - - - -
    crab 3 - - - -
    carrot 1/3 cup grated 17.4933 4.0875 0.3968 0.1024
    cucumber 1 - - - -
    avocado 1 - - - -
    romaine lettuce 2 leaves 2.04 0.3948 0.1476 0.036000000000000004
    rice 4 cups cooked seasoned 2715.8 564.25 55.79600000000001 23.68
    rice vinegar 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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