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Teriyaki Would-Be Minced Chicken, Torisoboro, Bowl

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.9774
Energy (kCal)670.2773
Carbohydrates (g)56.5247
Protein (g)23.8442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 1 defrosted firm 40.8233 0.7881 4.896 2.4721
    egg 2 scrambled 143.0 0.72 12.56 9.51
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    carrot 1/2 julienned 26.24 6.1312 0.5952 0.1536
    bean sprout 40 - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648
    mirin 1 tablespoon - - - -
    sake 1 tablespoon - - - -
    sugar 3 tablespoons 165.18599999999998 41.3172 0.0 0.0
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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