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Sapporo Style Ramen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)195.3752
Energy (kCal)1412.317
Carbohydrates (g)81.8936
Total fats (g)30.7992
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make 5 cups of dashi stock. When dashi stock is ready, keep it aside. | 2. Meanwhile, cut all the ingredients into small pieces. | 3. In a frying pan, heat sesame oil on medium high heat and add the meat and ginger. Cook until nicely browned and set aside. | 4. In a Dutch oven or large pot, heat oil on medium high and saute onion and garlic until they are well coated with oil (3-5 minutes). | 5. Add cut vegetables and mix well. Pour dashi stock into the large pot. Add the meat and bring the soup to a boil. | 6. Right before it starts boiling, skim off the scum and fat from the soup. Simmer until the vegetables are soft, about 15-20 minutes depending on ingredients you put. | 7. Add miso using a strainer. If you don’t have one, use a ladle so you can make sure all miso is completely dissolved. Taste the soup before you add more miso. | 8. Add corn and return soup to a simmer while noodles are cooking (DO NOT BOIL). | 9. In a stockpot full of water, cook fresh ramen noodles to desired consistency. | 10. Divide noodles between bowls and ladle broth over the noodles. Place one tsp of butter in the center of each bowl on top and surround with garnishes of bean sprouts, green onions, red pepper flakes, and ground pork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dashi stock 5 cups 806.9352 0.0 179.5204 4.5333
    sesame oil 1/2 tablespoon 60.111999999999995 0.0 0.0 6.8
    pork chop 1 boneless cut boneless - - - -
    ginger 1 piece - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 cut 64.0 14.944 1.76 0.16
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    daikon radish 1 sliced 18.56 3.944 0.7888 0.11599999999999999
    burdock root 1/2 10.2058 2.4579 0.2169 0.0213
    taro root 2 806.9352 0.0 179.5204 4.5333
    carrot 1/2 sliced 26.24 6.1312 0.5952 0.1536
    white miso 2 tablespoons 806.9352 0.0 179.5204 4.5333
    miso 3 tablespoons 100.98 12.9387 6.5229 3.0651
    corn kernel 1 cup thawed drained 184.71 36.4767 5.1042 2.0022
    ramen noodle per bowl 1 -2 lb 806.9352 0.0 179.5204 4.5333
    butter 4 -6 teaspoons unsalted 0.0 0.0 0.0 0.0
    bean sprout 1 cup 806.9352 0.0 179.5204 4.5333
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    red pepper flake 2 tablespoons 806.9352 0.0 179.5204 4.5333
    pork 1/2 cup cooked ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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