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Japanese Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.9098
Energy (kCal)351.8652
Carbohydrates (g)6.8824
Total fats (g)33.0245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine egg, salt, paprika, honey, sesame oil, soy sauce, and lime juice. | 2. Place thighs in a 9" x 13" pan. | 3. Pour marinade over chicken making sure the thighs are completely coated. | 4. Marinate as long as possible. All day works best but, a couple of hours is enough. | 5. Grill on medium temperature for 7-10 min each side until juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 71.5 0.36 6.28 4.755
    salt 1/2 teaspoon - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    honey 1/4 cup - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chicken thigh 12 -16 boneless skinless 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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