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Green Beans With Miso Dressing (Ingen No Miso Ae)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.4379
Energy (kCal)116.48
Carbohydrates (g)16.4237
Total fats (g)3.1751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Parboil green beans in amply lightly salted water until just cooked but still crisp. Plunge into cold water to stop cooking. Drain and cut into 1 1/2-inch lengths. | 2. Blend remaining ingredients. Add beans and toss until coasted. Serve at room temperature. The color of the beans will change quickly, but the flavor will not. Keeps 1 day. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1/2 15.5 3.485 0.915 0.11
    miso 3 tablespoons 100.98 12.9387 6.5229 3.0651
    sake 3 tablespoons - - - -
    mustard powder 1/8 - 1/4 teaspoon - - - -
    lemon zest 1 pinch grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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