Nutrient | Quantity |
---|---|
Total fats (g) | 70.88 |
Energy (kCal) | 1222.66 |
Carbohydrates (g) | 103.94 |
Protein (g) | 58.06 |
Fatty acids, total saturated (g) | 21.67 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
Fructose (g) | 4.13 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 52.30 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 1.55 |
Fiber, total dietary (g) | 16.05 |
Thiamin (mg) | 0.83 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.35 |
Fatty acids, total saturated 14:1 (g) | 0.13 |
Aspartic acid (g) | 2.36 |
Energy (kJ) | 5110.46 |
Tyrosine (g) | 0.41 |
Folic acid (g) | 0.00 |
Protein (g) | 58.06 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 26.57 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 2.21 |
Fatty acids, total saturated 12:0 (g) | 0.42 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 14.00 |
Glucose (dextrose) (g) | 6.31 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.02 |
Fatty acids, total trans-monoenoic (g) | 0.40 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.25 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1722.10 |
Choline, total (mg) | 185.13 |
Vitamin A, RAE (g) | 1025.39 |
Fatty acids, total saturated 6:0 (g) | 0.24 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.09 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 978.24 |
Threonine (g) | 0.64 |
Fatty acids, total trans-polyenoic (g) | 0.09 |
Carotene, alpha (g) | 155.34 |
Sodium, Na (mg) | 6081.82 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 1.43 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 70.88 |
Vitamin A, IU (IU) | 10586.91 |
Energy (kcal) | 1222.66 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 1.03 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 3.95 |
Retinol (g) | 595.15 |
Leucine (g) | 0.94 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 103.94 |
Betaine (mg) | 0.42 |
Selenium, Se (g) | 26.97 |
Tocopherol, beta (mg) | 0.00 |
Isoleucine (g) | 0.58 |
Phenylalanine (g) | 0.58 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.02 |
Cholesterol (mg) | 54.02 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.14 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 2.83 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.21 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 15.18 |
Vitamin D (IU) | 25.20 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.90 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.64 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 7.04 |
Lysine (g) | 0.82 |
Fatty acids, total saturated 10:0 (g) | 0.36 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 4.91 |
Riboflavin (mg) | 1.20 |
Fatty acids, total saturated 4:0 (g) | 0.29 |
Vitamin B-12 (g) | 1.88 |
Tocotrienol, alpha (mg) | 0.16 |
Cryptoxanthin, beta (g) | 337.51 |
Valine (g) | 0.74 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.04 |
Fatty acids, total saturated 20:1 (g) | 0.11 |
Histidine (g) | 0.36 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.05 |
Potassium, K (mg) | 4360.62 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 132.36 |
Iron, Fe (mg) | 13.17 |
Folate, total (g) | 254.85 |
Campesterol (mg) | 0.00 |
Glycine (g) | 0.62 |
Calcium, Ca (mg) | 313.75 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
Cystine (g) | 0.28 |
Folate, food (g) | 254.85 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 28.89 |
Magnesium, Mg (mg) | 228.44 |
Ash (g) | 22.81 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.11 |
Vitamin D3 (cholecalciferol) (g) | 0.64 |
Vitamin B-6 (mg) | 2.50 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 5.88 |
Arginine (g) | 1.04 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 0.81 |
Lutein + zeaxanthin (g) | 4919.80 |
Sucrose (g) | 3.17 |
Alanine (g) | 0.68 |
Tryptophan (g) | 0.25 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.15 |
Fatty acids, total saturated 16:0 (g) | 11.38 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.08 |
Fatty acids, total saturated 20:0 (g) | 0.01 |
Fatty acids, total monounsaturated (g) | 30.17 |
Glutamic acid (g) | 2.97 |
Vitamin C, total ascorbic acid (mg) | 1661.09 |
Vitamin K (phylloquinone) (g) | 103.17 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.34 |
Methionine (g) | 0.21 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.68 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 4915.32 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.07 |
Fatty acids, total trans (g) | 0.49 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 4.51 |
Lactose (g) | 1.16 |
Folate, DFE (g) | 254.85 |
Latin American >> Mexican >> Mexican
Cooking Time - 40 minutes, Preparation Time - 25 minutes
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
corn tortilla | 2 | - | - | - | - | ||
margarine | 1/4 | cup | 405.51 | 0.50 | 0.50 | 45.40 | |
onion | 2 | cups | chopped | 128.0 | 29.88 | 3.52 | 0.32 |
garlic | 1 | clove | minced | 4.47 | 0.99 | 0.19 | 0.01 |
oregano | 1/2 | teaspoon | 1.32 | 0.34 | 0.04 | 0.02 | |
bay leaf | 2 | - | - | - | - | ||
chicken broth | 3 1/2 | cups | 273.42 | 6.61 | 38.98 | 9.17 | |
green chile pepper | 3 | cans | chopped | 269.86 | 63.82 | 13.49 | 1.34 |
potato | 2 | peeled chopped | - | - | - | - | |
salt | 1/2 | teaspoon | - | - | - | - | |
cumin | 1/3 | teaspoon | ground | 2.62 | 0.30 | 0.12 | 0.15 |
black pepper | 1/4 | teaspoon | ground | 1.44 | 0.36 | 0.05 | 0.01 |
heavy whipping cream | 1/3 | cup | 136.0 | 1.09 | 1.13 | 14.43 | |
monterey jack cheese | 2 | cups | shredded | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.