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Adzuki-Aduki Red Bean Cupcakes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.9933
Energy (kCal)2488.776
Carbohydrates (g)333.1809
Total fats (g)110.9522
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the adzuki beans in a food processor fitted with a sharp blade, and do a rough chop a few times. | 2. Add the sugar, oil, and egg whites and pulse until they are blended together with no sugar clumps or bean pieces sticking out. | 3. Sift the flour, baking powder, cocoa powder, and salt together in a bowl, then pour this mixture into the food processor, and mix until a complete batter is formed. Add enough milk (dairy or otherwise) to the mixture to loosen it up enough to be pourable. | 4. Pour the batter into lined Texas muffin or regular muffin tins. | 5. Bake at 350F for 20-25 minutes or until slightly browned on top. | 6. Let cool for at least 45 minutes, or no longer warm, before adding frosting. I'd recommend my Matcha Green Tea Frosting, a good vanilla buttercream, or better yet an adzuki frosting! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    adzuki bean 1 cup cooked 648.13 123.913 39.1439 1.0441
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    canola oil 1/2 cup 963.56 0.0 0.0 109.0
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    purpose flour 2 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    cocoa powder 1 tablespoon 12.312000000000001 3.1266 1.0584 0.7398
    salt 1/4 teaspoon - - - -
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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