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Tamagoyaki (Japanese Omelet)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.8952
Energy (kCal)1543.511
Carbohydrates (g)303.7353
Protein (g)19.2714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    dashi 3 tablespoons - - - -
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    mirin 1 teaspoon - - - -
    salt 1 pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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