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Spicy Japanese Slaw

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.2606
Energy (kCal)1191.1408
Carbohydrates (g)22.2713
Total fats (g)126.4904
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, combine cabbage, green onions, cilantro, and jalapenos. | 2. Remove noodles from soup mix and break into small bite sized pieces. | 3. Add to cabbage mixture. | 4. In a small bowl, whisk oils with vinegar, sugar and contents of seasoning packet from soup mix. | 5. Pour over salad and toss thoroughly. | 6. Add sesame seeds and salt and pepper to taste. | 7. Toss to mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    napa cabbage 1 trimmed shredded 13.08 2.4307 1.199 0.1853
    green onion 3 trimmed sliced 57.51 12.2262 2.0661 1.0011
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    jalapeno 3 seeded minced 4.8938 1.0969 0.1536 0.0624
    oriental flavor ramen noodle 1 package - - - -
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    rice vinegar 1/4 cup - - - -
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2
    salt coarse - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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