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Nikujaga (Japanese Beef Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.2383
Energy (kCal)852.5122
Carbohydrates (g)45.9463
Protein (g)109.4325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    beef 1 1 ground cubed 530.4012 0.0 104.5842 12.1947
    potato 4 halved cut cut - - - -
    carrot 1 peeled quartered 52.48 12.2624 1.1904 0.3072
    white pearl onion 12 - - - -
    shiitake mushroom 8 stemmed quartered - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    yellow bell pepper 1 - - - -
    red bell pepper 1 - - - -
    dashi 3 cups - - - -
    sake 2 cups - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    mirin 2 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    green onion 2 tablespoons chopped 3.24 0.6888 0.1164 0.0564
    shichimi togarashi - - - -
    rice steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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