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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat vegetable oil in a deep pot/dutch oven and saute the meat on high heat until it changes color. Add vegetables, ginger and mushrooms in the pot and saute together for a minute or two. | 2. Pour in the dashi and bring to a boil. Turn down the heat to medium and skim off any foam or impurities that rise to the surface. | 3. Add sake, sugar, mirin, soy sauce, and curry powder and cover. Simmer until vegetables are softened, stirring occasionally (about 20-30 minutes). Serve with green onions in top. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
beef	1	1	ground cubed	530.4012	0.0	104.5842	12.1947
potato	4		halved cut cut	-	-	-	-
carrot	1		peeled quartered	52.48	12.2624	1.1904	0.3072
white pearl onion	12			-	-	-	-
shiitake mushroom	8		stemmed quartered	-	-	-	-
ginger	1	teaspoon	minced	1.6	0.3554	0.0364	0.015
yellow bell pepper	1			-	-	-	-
red bell pepper	1			-	-	-	-
dashi	3	cups		-	-	-	-
sake	2	cups		-	-	-	-
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
mirin	2	tablespoons		-	-	-	-
sugar	2	tablespoons		110.124	27.5448	0.0	0.0
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
green onion	2	tablespoons	chopped	3.24	0.6888	0.1164	0.0564
shichimi togarashi				-	-	-	-
rice			steamed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.