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Okinawa Stir-Fried Soba Noodles (Yakisoba)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16181.4065
Energy (kCal)177268.7221
Carbohydrates (g)647.9625
Protein (g)6931.8516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bitter melon 1/3 piece - - - -
    salt 1 teaspoon - - - -
    cabbage 100 2225.0 516.2 113.92 8.9
    onion 1/2 32.0 7.472 0.88 0.08
    carrot 1/3 piece - - - -
    shiitake mushroom 2 pieces hydrated 12.92 2.5802 0.8512 0.1862
    bean sprout 100 44.5 0.0 9.9 0.25
    garlic chive 50 g 44.5 0.0 9.9 0.25
    tofu 100 deep-fried 4082.3269 78.8116 489.5957 247.2076
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    pork 100 170553.6 0.0 6309.576 15907.752
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/4 teaspoon - - - -
    awamori 2 tablespoons 44.5 0.0 9.9 0.25
    okinawa wheat noodle 200 g 44.5 0.0 9.9 0.25
    ginger 5 pickled 8.0 1.777 0.182 0.075
    green onion 10 chopped 191.7 40.754 6.8870000000000005 3.3369999999999997
    chili oil layu 44.5 0.0 9.9 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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