Slow Cooker Taco Soup
Source: All Recipes
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 65.67 |
| Energy (kCal) | 2182.19 |
| Carbohydrates (g) | 245.55 |
| Protein (g) | 161.84 |
| Fatty acids, total saturated (g) | 26.08 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 9.51 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 32.82 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 1.57 |
| Fiber, total dietary (g) | 53.12 |
| Thiamin (mg) | 3.49 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 2.78 |
| Fatty acids, total saturated 14:1 (g) | 0.34 |
| Aspartic acid (g) | 8.59 |
| Energy (kJ) | 9123.59 |
| Tyrosine (g) | 2.08 |
| Folic acid (g) | 0.00 |
| Protein (g) | 161.84 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 33.20 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 3.01 |
| Fatty acids, total saturated 12:0 (g) | 0.04 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 3.99 |
| Glucose (dextrose) (g) | 13.64 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 2.78 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.37 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 873.45 |
| Choline, total (mg) | 575.13 |
| Vitamin A, RAE (g) | 75.45 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.61 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 2103.64 |
| Threonine (g) | 3.02 |
| Fatty acids, total trans-polyenoic (g) | 0.61 |
| Carotene, alpha (g) | 34.78 |
| Sodium, Na (mg) | 386.29 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 6.98 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 65.67 |
| Vitamin A, IU (IU) | 1552.66 |
| Energy (kcal) | 2182.19 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.17 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.85 |
| Retinol (g) | 0.00 |
| Leucine (g) | 5.87 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 245.55 |
| Betaine (mg) | 36.44 |
| Selenium, Se (g) | 77.03 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 3.11 |
| Phenylalanine (g) | 3.82 |
| Fatty acids, total saturated 22:0 (g) | 0.01 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.05 |
| Cholesterol (mg) | 281.22 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.35 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 17.91 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 5.33 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 1.58 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 3.16 |
| Lysine (g) | 4.73 |
| Fatty acids, total saturated 10:0 (g) | 0.02 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 18.52 |
| Riboflavin (mg) | 1.61 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 8.93 |
| Tocotrienol, alpha (mg) | 0.06 |
| Cryptoxanthin, beta (g) | 250.00 |
| Valine (g) | 3.76 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.08 |
| Histidine (g) | 1.99 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.36 |
| Potassium, K (mg) | 6972.12 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 24.00 |
| Iron, Fe (mg) | 26.04 |
| Folate, total (g) | 1488.91 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 2.81 |
| Calcium, Ca (mg) | 477.63 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.76 |
| Folate, food (g) | 1488.91 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 21.09 |
| Magnesium, Mg (mg) | 706.70 |
| Ash (g) | 22.78 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 21959.91 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 3.00 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 9.15 |
| Arginine (g) | 4.38 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.07 |
| Proline (g) | 3.35 |
| Lutein + zeaxanthin (g) | 1552.20 |
| Sucrose (g) | 3.51 |
| Alanine (g) | 3.37 |
| Tryptophan (g) | 0.83 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 12.39 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 14.11 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.66 |
| Fatty acids, total saturated 20:0 (g) | 0.10 |
| Fatty acids, total monounsaturated (g) | 23.10 |
| Glutamic acid (g) | 12.38 |
| Vitamin C, total ascorbic acid (mg) | 196.96 |
| Vitamin K (phylloquinone) (g) | 28.15 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 1.89 |
| Methionine (g) | 1.10 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 3.84 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 759.87 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.49 |
| Fatty acids, total trans (g) | 3.40 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 32.79 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 1488.91 |
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Cuisine
Latin American >> Mexican >> Mexican
-
Dietary Style
-
Preparation Time
Cooking Time - 310 minutes, Preparation Time - 10 minutes
- Source
Temporal Sequence of Cooking Processes
Early Stage
- heat
- heat
- cook
- stir
Middle Stage Processes
- drain
- grease
- transfer
- sprinkle
Late Stage
- mix
- add
- stir
- cook
Utensils Used
- skillet
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| beef | 1 | pound | ground | 898.11 | 0.0 | 88.08 | 57.74 |
| taco seasoning mix | 1 | package | - | - | - | - | |
| ranch dressing mix | 1 | package | - | - | - | - | |
| tomato green chile | 1 | can | diced undrained | - | - | - | - |
| corn | 1 | can | undrained | 186.95 | 40.65 | 7.10 | 2.93 |
| black bean | 1 | can | undrained | 991.81 | 181.37 | 62.82 | 4.13 |
| black olive | 1 | can | sliced | - | - | - | - |
| onion | 1 | diced | 64.0 | 14.94 | 1.76 | 0.16 | |
| green bell pepper | 1 | diced | - | - | - | - | |
| tomato juice | 1 | cup | 41.31 | 8.57 | 2.06 | 0.70 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.