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Udon Noodles With Egg Broth and Ginger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.2768
Energy (kCal)728.022
Carbohydrates (g)19.8742
Total fats (g)21.3862
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place water and soup ingredients in large pan bringing to boil over med heat. When it boils remove from heat. Let stand a minute then strain thru muslin. Check taste, add more salt if needed. | 2. Cook the Undo by heating 9 cups water in pan and cook for 8 minutes or according to package. Drain under cold running water. Wash off starch with your hands. Leave in sieve. | 3. Pour soup into large pan and bring to boil. Blend the cornstarch with 4 tbsp water. Reduce soup heat to medium and gradually add the cornstarch mix. Stir constantly. Soup will thicken after a few minutes. Reduce heat to low. | 4. Mix egg, mustard/cress and onions in small bowl. Stir soup to create whirlpool. Pour eggs slowly into soup pan. | 5. Reheat Undon with hot water from kettle. Divide between bowls. Pour soup on top. Garnish with ginger. Serve hot. | 6. Note use kezuri-bushi if you can find it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    udon noodle 14 ounces 353.0333 0.0 78.54 1.9833
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    egg 4 beaten 286.0 1.44 25.12 19.02
    mustard 2 ounces 15.3087 2.6478 1.6216 0.2381
    baby mustard cress 2 ounces 353.0333 0.0 78.54 1.9833
    scallion 2 scallions chopped - - - -
    gingerroot 1 peeled grated 353.0333 0.0 78.54 1.9833
    water 4 cups 0.0 0.0 0.0 0.0
    bonito flake 1 1/2 1/2 353.0333 0.0 78.54 1.9833
    mirin 1 1/2 1/2 353.0333 0.0 78.54 1.9833
    shoyu 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    salt 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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