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Sweet & Spicy Roasted Kabocha Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.248
Energy (kCal)243.8
Carbohydrates (g)28.6579
Protein (g)2.2591
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kabocha squash 1/2 - - - -
    brown sugar 3 tablespoons 102.6 26.4843 0.0324 0.0
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cinnamon 1/4 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    salt 1/4 teaspoon - - - -
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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