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Futo-Maki (Fat Roll)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8632
Energy (kCal)2988.0688
Carbohydrates (g)623.1939
Protein (g)70.7317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995
    nori 4 sheets seaweed - - - -
    egg 2 143.0 0.72 12.56 9.51
    gourd 1 ounce 8.5048 0.9327 1.5025 0.1956
    shiitake mushroom 8 - - - -
    dashi stock 2/3 cup - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    mirin 1 tablespoon - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    cucumber cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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