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Fat-Free, No Oil Cabbage Rolls (Japanese Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)270.1308
Energy (kCal)4675.9797
Carbohydrates (g)155.6848
Protein (g)509.0757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage leaf 3 - - - -
    tofu 100 4082.3269 78.8116 489.5957 247.2076
    shiitake mushroom 1 - - - -
    egg 1/2 35.75 0.18 3.14 2.3775
    salt 4 - - - -
    potato starch 4 - - - -
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    soy sauce 1 teaspoon 1.4045 0.1306 0.2157 0.0151
    mirin 1/4 teaspoon - - - -
    sake 1 teaspoon - - - -
    stock 600 ml 434.5783 47.3562 16.0411 20.5146
    cornstarch 4 121.92 29.2064 0.0832 0.016

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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