RecipeDB

Cooking in progress....

Hearty Vegetarian Enchilada Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.7537
Energy (kCal)3805.1415
Carbohydrates (g)580.0367
Protein (g)218.0955
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 27 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 cup chopped 29.19 6.394 1.0008 0.3753
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    white hominy 4 cups drained canned 475.2 94.116 9.767999999999999 5.808
    tomato green chile pepper 2 cans diced 201.7333 0.0 44.88 1.1333
    vegetable broth 2 cans 393.36 63.772 14.4232 9.2976
    red enchilada sauce 2 cans mild 169.8 27.5642 3.5092 5.1506
    black bean 1 can undrained 991.8141 181.3769 62.8246 4.1301
    red kidney bean 1 can undrained 910.3448 164.9655 67.2276 0.6897
    green chile pepper 2 cans diced 89.3553 20.7304 3.8423 0.7595
    black olive 2 cans sliced drained 201.7333 0.0 44.88 1.1333
    salt 1 to taste pinch - - - -
    corn tortilla chip 8 ounces 201.7333 0.0 44.88 1.1333
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mexican cheese 1/4 cup shredded blend 123.09 1.5279 7.0752 9.8934

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition