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Bento Balls (Aka French Hamburgers)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.56
Energy (kCal)1864.40
Carbohydrates (g)44.10
Protein (g)187.34
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fine breadcrumb 1 cup - - - -
    havarti dill 1 cup grated - - - -
    horseradish 3 tablespoons prepared 21.6 5.08 0.53 0.31
    onion 3 tablespoons 12.0 2.80 0.33 0.03
    salt 1 teaspoon - - - -
    cottage cheese 1/2 cup 102.9 3.54 11.67 4.51
    egg 1 71.5 0.36 6.28 4.75
    turkey 1 1/2 1/2 ground 972.40 0.88 147.15 38.35
    butter 1/2 cup melted 684.0 31.42 21.37 57.6
    ketchup 1/2 cup - - - -
    soy sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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