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Mochiko Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)241.8296
Energy (kCal)10655.4
Carbohydrates (g)112.0576
Total fats (g)1026.3583
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken into bite-size pieces. | 2. In a medium bowl, sift together mochiko flour, cornstarch, sugar, and salt. Mix well. | 3. In a small bowl, combine eggs, shoyu, and garlic. | 4. Whisk into dry ingredients. | 5. Add chicken to mixture. | 6. Fold in green onions, and sesame seeds if desired. | 7. Marinate at least 4 hours; overnight is best. | 8. Deep-fry until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 5 lbs boneless skinless 9966.0 17.8935 216.987 1001.8095
    mochiko rice flour 1/4 cup sweet - - - -
    cornstarch 1/4 cup 121.92 29.2064 0.0832 0.016
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 1/2 teaspoon - - - -
    egg 2 143.0 0.72 12.56 9.51
    shoyu soy sauce 5 tablespoons 42.4 3.944 6.5120000000000005 0.456
    garlic clove 4 -5 minced 0.0 0.0 0.0 0.0
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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