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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Blanch the bean sprouts for 20 seconds in lightly salted, boiling water. Drain and set aside. | 2. In a large stir fry pan, saute the garlic in a small amount of oil over medium heat for 1 to 1-1/2 minutes (don't brown). Add the pork and stir fry. As the pork is cooking, add a small splash of sake to coat the pork lightly and a small heaping spoonful of sugar. Cook until the pork is mostly done. | 3. Add the garlic chives (nira) and carrots and a small amount of soy sauce. Continue to stir fry at a slow to medium sizzle (medium heat) until combined. | 4. Add the bean sprouts and continue to cook stirring occasionally for 5-10 minutes until the bean sprouts are done (they should be just a little crisp). Season with salt and pepper (to taste) and a little more soy sauce if desired. | 5. Just before serving, add the ground sesame seeds (you can use whole sesame seeds if you want to be lazy). Serve with white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
pork	12	ounces	sliced	1279.152	0.0	47.3218	119.3081
sake	2	tablespoons		-	-	-	-
sugar	2	teaspoons		36.708	9.1816	0.0	0.0
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
carrot	1/2		sliced	12.505	2.9219	0.2836	0.0732
garlic chive	1	bunch	cut	-	-	-	-
bean sprout	4	cups		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
sesame seed	3	tablespoons	ground	256.5	11.7855	8.0145	21.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.