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Natto and Dried Bonito Japanese Style Omelette

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.5664
Energy (kCal)277.994
Carbohydrates (g)30.0058
Protein (g)15.1238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 -6 0.0 0.0 0.0 0.0
    bonito flake - - - -
    soybean 80 g fermented 117.6 8.84 10.36 5.44
    green onion 5 95.85 20.377 3.4435 1.6685
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt - - - -
    pepper - - - -
    oil 1/2 tablespoon 56.06399999999999 0.0 0.0179 6.3667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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