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Easy Vegetable Sukiyaki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3292
Energy (kCal)34.63
Carbohydrates (g)5.4062
Protein (g)3.4274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom - - - -
    kelp - - - -
    water boiling - - - -
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    splenda sugar substitute 2 tablespoons - - - -
    mushroom go 1/3 cup mixed - - - -
    carrot 1/4 cup julienned 13.12 3.0656 0.2976 0.0768
    baby bok choy 1 bunch - - - -
    chinese cabbage 1/2 cup chopped 4.55 0.763 0.525 0.07
    extra tofu 1/4 cup firm - - - -
    shiritaki noodle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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