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Iri Iri Pan Pan Aka Mom's Super-Scrambled Eggs and Ground Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.0815
Energy (kCal)3353.9046
Carbohydrates (g)507.5758
Protein (g)175.6874
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    egg 6 429.0 2.16 37.68 28.53
    sugar 2 tablespoons granulated 39.975 7.501 1.2512 0.624
    salt 1 pinch - - - -
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    extra beef 1 lb ground ground lean 403.4676 0.0 89.7602 2.2667
    sake 2 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    soy sauce 1 tablespoon reduced sodium 8.48 0.7888 1.3024 0.0912
    salt 1 pinch - - - -
    snow pea pod 8 403.4676 0.0 89.7602 2.2667
    brown rice 4 cups cooked 2294.16 483.3536 45.6936 17.5696

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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