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Tamago Yaki (Sushi Omelette)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0351
Energy (kCal)342.4665
Carbohydrates (g)15.343
Protein (g)25.3357
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    dashi stock 4 tablespoons - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    mirin 1 teaspoon - - - -
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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