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Mollie Katzen's Sunomono Ala Ornish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.4396
Energy (kCal)187.0597
Carbohydrates (g)2.4868
Protein (g)33.0536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bean thread noodle 5 1/2 1/2 138.6917 0.0 30.855 0.7792
    rice wine vinegar 6 tablespoons - - - -
    splenda sugar substitute 2 tablespoons 138.6917 0.0 30.855 0.7792
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    salt 1 teaspoon - - - -
    cucumber 1 - - - -
    shiitake mushroom 5 sliced - - - -
    scallion 1 -2 sliced 0.0 0.0 0.0 0.0
    sesame seed 1 1/2 teaspoons 42.75 1.9642 1.3358 3.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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