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Simple Japanese-Style Okra

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4309
Energy (kCal)74.8427
Carbohydrates (g)16.8963
Protein (g)4.3772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    okra 8 ounces 74.8427 16.8963 4.3772 0.4309
    soy sauce - - - -
    bonito flake - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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