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Korokke - Japanese Potato Croquettes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.8343
Energy (kCal)485.34
Carbohydrates (g)90.7777
Protein (g)15.722
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 -4 cups mashed 0.0 0.0 0.0 0.0
    corn 1 cup 124.7 27.115 4.7415 1.9575
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 1 beaten 71.5 0.36 6.28 4.755
    panko breadcrumb 1 cup - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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