RecipeDB

Cooking in progress....

Cauliflower and Broccoli Pickles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.1468
Energy (kCal)147.8353
Carbohydrates (g)21.4884
Protein (g)11.4582
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 teaspoon - - - -
    head cauliflower 1 cut - - - -
    broccoli 4 ounces cut 38.5553 7.5296 3.1978 0.4196
    wasabi powder 1 tablespoon 58.4 9.226 0.446 2.18
    soy sauce 6 tablespoons 50.88 4.7328 7.8144 0.5472
    mirin 2 tablespoons - - - -
    black sesame seed 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition