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Sweet Potato, Pumpkin and Adzuki Jelly Dessert (Macrobiotic)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3925
Energy (kCal)243.9155
Carbohydrates (g)46.6924
Protein (g)14.697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    adzuki bean 6 tablespoons cooked unsweetened drained 243.0488 46.4674 14.679 0.3915
    salt 1 pinch - - - -
    liquid sweetener 2 tablespoons - - - -
    potato 1 sweet - - - -
    kabocha squash 1/3 - - - -
    chestnut 5 -10 cooked peeled - - - -
    agar 2 teaspoons 0.8667 0.225 0.018000000000000002 0.001
    erythritol 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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