RecipeDB

Cooking in progress....

Tofu and Chicken Meatballs in Teryaki Sauce (Japanese-Style)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.3575
Energy (kCal)906.5583
Carbohydrates (g)24.4856
Protein (g)79.4959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 9 ounces ground 543.15 0.3315 46.7415 37.8165
    tofu 5 ounces firm 204.1163 3.9406 24.4798 12.3604
    bell pepper 1 minced sweet - - - -
    green onion 1 minced 19.17 4.0754 0.6887 0.3337
    ginger 1 inch grated - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt 3 dashes - - - -
    black pepper ground - - - -
    cooking oil 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    mirin 1 tablespoon - - - -
    rice vinegar 2 teaspoons - - - -
    cornstarch 1/2 teaspoon 5.08 1.2169 0.0035 0.0007

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition