Nutrient | Quantity |
---|---|
Total fats (g) | 28.76 |
Energy (kCal) | 1927.66 |
Carbohydrates (g) | 350.18 |
Protein (g) | 66.31 |
Fatty acids, total saturated (g) | 5.63 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.01 |
Fructose (g) | 7.72 |
Menaquinone-4 (g) | 0.30 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 36.55 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.19 |
Fiber, total dietary (g) | 21.97 |
Thiamin (mg) | 0.87 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.01 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 3.54 |
Energy (kJ) | 8063.08 |
Tyrosine (g) | 1.93 |
Folic acid (g) | 0.00 |
Protein (g) | 66.31 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 8.39 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.74 |
Fatty acids, total saturated 12:0 (g) | 0.02 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 10.21 |
Glucose (dextrose) (g) | 3.50 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
Fatty acids, total trans-monoenoic (g) | 0.01 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.26 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 358.02 |
Choline, total (mg) | 215.87 |
Vitamin A, RAE (g) | 222.16 |
Fatty acids, total saturated 6:0 (g) | 0.02 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.03 |
Phosphorus, P (mg) | 821.07 |
Threonine (g) | 2.02 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 14.85 |
Sodium, Na (mg) | 118.44 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.01 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 3.76 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.02 |
Total lipid (fat) (g) | 28.76 |
Vitamin A, IU (IU) | 2904.42 |
Energy (kcal) | 1927.66 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.55 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 3.99 |
Retinol (g) | 93.50 |
Leucine (g) | 4.73 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 350.18 |
Betaine (mg) | 0.33 |
Selenium, Se (g) | 181.35 |
Tocopherol, beta (mg) | 0.02 |
Isoleucine (g) | 2.60 |
Phenylalanine (g) | 3.15 |
Fatty acids, total saturated 22:0 (g) | 0.00 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.09 |
Cholesterol (mg) | 189.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 1.69 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.09 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 10.92 |
Vitamin D (IU) | 41.60 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.28 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.03 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.57 |
Lysine (g) | 1.85 |
Fatty acids, total saturated 10:0 (g) | 0.02 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.55 |
Riboflavin (mg) | 0.79 |
Fatty acids, total saturated 4:0 (g) | 0.02 |
Vitamin B-12 (g) | 0.58 |
Tocotrienol, alpha (mg) | 0.07 |
Cryptoxanthin, beta (g) | 21.00 |
Valine (g) | 3.02 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.03 |
Histidine (g) | 1.44 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.01 |
Potassium, K (mg) | 1437.03 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 0.00 |
Iron, Fe (mg) | 5.92 |
Folate, total (g) | 321.61 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.50 |
Calcium, Ca (mg) | 289.97 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.01 |
Cystine (g) | 1.35 |
Folate, food (g) | 321.61 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 8.09 |
Magnesium, Mg (mg) | 184.27 |
Ash (g) | 6.47 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 6444.90 |
Vitamin D3 (cholecalciferol) (g) | 1.03 |
Vitamin B-6 (mg) | 0.62 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 1.19 |
Arginine (g) | 3.07 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 6.52 |
Lutein + zeaxanthin (g) | 614.14 |
Sucrose (g) | 11.50 |
Alanine (g) | 2.47 |
Tryptophan (g) | 0.83 |
Dihydrophylloquinone (g) | 0.05 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.02 |
Fatty acids, total saturated 16:0 (g) | 3.94 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.00 |
Fatty acids, total monounsaturated (g) | 8.42 |
Glutamic acid (g) | 20.06 |
Vitamin C, total ascorbic acid (mg) | 342.58 |
Vitamin K (phylloquinone) (g) | 11.62 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.76 |
Methionine (g) | 1.28 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 3.36 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 1525.03 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.01 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 6.07 |
Lactose (g) | 1.51 |
Folate, DFE (g) | 321.61 |
Asian >> Japanese >> Japanese
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
guava | 3/4 | cup | 84.15 | 17.72 | 3.15 | 1.17 | |
egg | 1 | 71.5 | 0.36 | 6.28 | 4.75 | ||
butter | 2 | tablespoons | melted | 171.0 | 7.85 | 5.34 | 14.4 |
honey | 3 | tablespoons | - | - | - | - | |
salt | 3/4 | teaspoon | - | - | - | - | |
bread flour | 3 | cups | 1483.71 | 298.09 | 49.23 | 6.82 | |
milk | 2 | tablespoons | 18.3 | 1.43 | 0.94 | 0.98 | |
fast rising yeast | 2 | teaspoons | - | - | - | - | |
mango | 1 | cup | chopped chopped dried | 99.0 | 24.71 | 1.35 | 0.62 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.