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Toasted Millet Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5261
Energy (kCal)1357.3498
Carbohydrates (g)153.6628
Protein (g)69.6389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    millet 1 cup 756.0 145.7 22.04 8.44
    salmon fillet 1/2 lb boneless skinless 201.7338 0.0 44.8801 1.1333
    soy sauce 1 teaspoon 8.48 0.7888 1.3024 0.0912
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    snow pea 2 cups trimmed 201.7338 0.0 44.8801 1.1333
    rice wine vinegar 1/4 cup - - - -
    sesame oil 1 tablespoon toasted 120.22399999999999 0.0 0.0 13.6
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/4 teaspoon - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    red bell pepper 1/2 cup chopped 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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