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Toasted Millet Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.52
Energy (kCal)1357.34
Carbohydrates (g)153.66
Protein (g)69.63
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 teaspoon 238.68 0.0 0.0 27.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    millet 1 cup 756.0 145.7 22.04 8.44
    salmon fillet 1/2 lb boneless skinless 201.73 0.0 44.88 1.13
    soy sauce 1 teaspoon 8.48 0.78 1.30 0.09
    soy sauce 1 tablespoon 8.48 0.78 1.30 0.09
    snow pea 2 cups trimmed 201.73 0.0 44.88 1.13
    rice wine vinegar 1/4 cup - - - -
    sesame oil 1 tablespoon toasted 120.22 0.0 0.0 13.6
    ginger 2 teaspoons grated 12.06 2.57 0.32 0.15
    garlic 1 teaspoon minced 4.17 0.92 0.17 0.01
    salt 1/4 teaspoon - - - -
    scallion 1/2 cup chopped 16.0 3.67 0.91 0.09
    red bell pepper 1/2 cup chopped 201.73 0.0 44.88 1.13

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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