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Shoyu Ramen

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)53.8858
Energy (kCal)529.594
Carbohydrates (g)38.3316
Total fats (g)21.776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat sesame oil in a deep pan. | 2. Saute chopped ginger and garlic in the pan. | 3. Lower the heat. | 4. Add stock to pan and bring to a boil. | 5. Add sugar, salt, sake, and soy sauce to the soup. | 6. Run the soup through a strainer. Return to pot. | 7. Add tofu, carrots, noodles and mushrooms. Heat through. | 8. Add spinach and scallions before serving. | 9. Spoon noodles and vegetables into individual bowls. Add broth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese noodle 2 packages - - - -
    garlic clove 1 chopped - - - -
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    chicken soup base 2 cups 156.24 3.78 22.2768 5.2416
    kombu dashi stock 1 cup - - - -
    sake 1 tablespoon - - - -
    salt 1 teaspoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    spinach 1/2 cup 16.5 2.925 1.65 0.225
    tofu 1/2 cup 181.44 3.5028 21.7602 10.9872
    carrot 1/2 cup 26.24 6.1312 0.5952 0.1536
    mushroom 1/4 cup dried - - - -
    scallion 2 sliced greens 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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