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Mary's Chicken and Black Bean Chili

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.5925
Energy (kCal)3639.0124
Carbohydrates (g)618.2538
Protein (g)215.7176
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    green bell pepper 1 seeded cut - - - -
    red bell pepper 1 seeded cut - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chili powder 3 tablespoons 67.68 11.927999999999999 3.2304 3.4272
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    salt 1 1/2 teaspoons - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    black bean 3 cans rinsed drained 2975.4423 544.1307 188.4738 12.3904
    tomato 3 cans stewed 186.2069 41.2894 9.7151 1.6192
    rotisserie chicken 1 chopped - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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