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Smoked Chicken and Sweet Potato Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.4887
Energy (kCal)983.408
Carbohydrates (g)86.3604
Total fats (g)62.5344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a heavy soup pot over medium heat and fry the bacon and onions until they are golden brown, about 8 to 10 minutes. | 2. Pour off excess fat if there is any. | 3. Melt butter in the pan and stir in flour. Let four cook, stirring constantly until it is golden brown, 2-3 minutes. | 4. Add chicken stock and stir well, making sure nothing sticks to the bottom of the pan. | 5. Bring the soup to a boil. | 6. Add sweet potatoes and simmer until they are tender, about 15 minutes. | 7. Add chicken, red pepper, cream and seasonings and simmer 20-30 minutes more. | 8. Season to taste. | 9. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 1 cup chopped - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    purpose flour 3 tablespoons - - - -
    chicken stock 1 1/2 1/2 good 129.6 12.708 9.072000000000001 4.32
    potato 2 cups peeled diced sweet 231.0 52.47 6.15 0.27
    chicken 2 cups smoked shredded - - - -
    red pepper 1/4 cup roasted peeled diced 15.0 3.3038 0.7012 0.165
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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