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Anytime Steamed Chilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.4879
Energy (kCal)8025.89
Carbohydrates (g)21.5454
Total fats (g)802.1461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat water in a steamer. | 2. Rub salt on the chicken and put the pieces in a deep soup bowl, then pour sake over them. Place the bowl in the steamer and steam for 20 minutes. Let stand to cool. Refrigerate in the liquid, covered, for 3 hours to overnight. | 3. When completely cool, place thighs skin side down on a cutting board. Carefully make an incision in the chicken meat and remove the bone, holding the meat together. Cut the boned thigh into 1/4 inch slices. | 4. Cut green onion and cucumber into 2-inch long julienne strips, and put them into a bowl of ice water to crisp. Put the grated ginger in a small bowl and add soy sauce. Set aside. | 5. Drain the vegetables. Arrange cucumber and green onion strips in mounds and arrange the sliced chicken meat against them decoratively. Accompany with small individual dishes of soy sauce-ginger mix for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    chicken thigh 4 7972.8 14.3148 173.5896 801.4476
    sake 3 tablespoons - - - -
    green onion 1 19.17 4.0754 0.6887 0.3337
    european cucumber 1/2 seedless seedless - - - -
    gingerroot 2 tablespoons peeled grated - - - -
    soy sauce 4 tablespoons 33.92 3.1552 5.2096 0.3648

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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