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Sweet Potato Mochi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.4801
Energy (kCal)2507.0538
Carbohydrates (g)342.1515
Total fats (g)88.3178
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat electric oven to 350°F | 2. Grease a 13 x 9 x 2-inch baking pan. | 3. In a large bowl, sift mochiko, baking soda, and salt; add brown sugar and mix well. | 4. Add coconut milk and water; mix well. | 5. Fold in sweet potatoes; pour into prepared pan. | 6. Sprinkle with sesame seed. | 7. Bake for 1 hour. | 8. Cool, cut into 2 x 1-inch pieces. | 9. Coat each piece with Kinako (yellow soy bean powder). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mochiko rice flour 1 lb sweet 403.4676 0.0 89.7602 2.2667
    baking soda 1 teaspoon 0.0 0.0 0.0 0.0
    salt 1/8 teaspoon - - - -
    brown sugar 1 1/4 cups 1045.0 269.7475 0.33 0.0
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    water 1 1/4 1/4 0.0 0.0 0.0 0.0
    potato 2 cups cooked diced sweet 231.0 52.47 6.15 0.27
    black sesame seed 1 tablespoon 403.4676 0.0 89.7602 2.2667
    soy flour toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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