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Miso Ramen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.9432
Energy (kCal)1986.9649
Carbohydrates (g)204.9412
Total fats (g)75.1204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken in a large saucepan with enough water to cover. Bring to a boil. | 2. Turn heat to low, cover pan, and simmer for 30 minutes. Remove chicken to a plate to cool. | 3. While chicken is simmering, cook noodles in 6 cups boiling water until the soften, about 3 minutes. | 4. Drain and rinse with cold water. | 5. Divide noodles among four bowls. When chicken is cool enough to handle, use your fingers and shred into thin strips. Divide a among the bowls, on top of the noodles. | 6. In a saucepan, combine chicken broth, ginger root and bring to a simmer. Simmer for 10 minutes. | 7. Use a slotted spoon to remove ginger. | 8. In a small bowl combine miso and a small amount of the broth. Mix well then add to the saucepan. Add soy sauce, salt and pepper to taste. | 9. Pour hot broth into bowls. Garnish with scallions and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1/4 195.045 0.0 23.6435 10.4893
    ramen noodle 9 ounces 1122.6399 153.7506 25.9483 44.8801
    chicken broth 5 cups 390.6 9.45 55.692 13.104000000000001
    gingerroot 1 crushed - - - -
    miso 6 tablespoons 201.96 25.8774 13.0458 6.1302
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    salt pepper - - - -
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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