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Broccoli Saute

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0151
Energy (kCal)1.4045
Carbohydrates (g)0.1306
Protein (g)0.2157
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt - - - -
    broccoli floret 1 1/2 1/2 - - - -
    ham 1 slice - - - -
    cooking oil - - - -
    soy sauce 1/2 teaspoon 1.4045 0.1306 0.2157 0.0151

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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