RecipeDB

Cooking in progress....

Dashi - Alton Brown

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.805
Energy (kCal)12.6083
Carbohydrates (g)-
Total fats (g)0.0708
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the kombu in a 4-quart saucepan, cover with the water and soak for 30 minutes. | 2. Set the saucepan over medium heat until the water reaches 150 to 160 degrees F and small bubbles appear around the sides of the pan, 9 to 10 minutes. | 3. Remove the kombu from the pan. Increase the heat to high and bring to a boil, 5 to 6 minutes. Reduce the heat to low and add the bonito flakes. Simmer gently, stirring frequently, for 10 minutes. | 4. Strain the liquid through a fine mesh strainer lined with muslin or several layers of cheesecloth. Reserve the bonito flakes for another use. | 5. Store in an airtight container in the refrigerator. Use within 1 week or freeze for up to a month. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kombu 2 pieces 12.6083 0.0 2.805 0.0708
    bonito flake 1/2 ounce 12.6083 0.0 2.805 0.0708
    water 2 1/2 quarts - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition