broiled golden chicken dumplings
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 117.33 |
| Energy (kCal) | 1628.52 |
| Carbohydrates (g) | 70.78 |
| Protein (g) | 74.27 |
| Fatty acids, total saturated (g) | 31.07 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.13 |
| Fructose (g) | 0.02 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 50.30 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 0.67 |
| Fiber, total dietary (g) | 8.01 |
| Thiamin (mg) | 0.42 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.28 |
| Fatty acids, total saturated 14:1 (g) | 0.18 |
| Aspartic acid (g) | 6.17 |
| Energy (kJ) | 6814.09 |
| Tyrosine (g) | 2.16 |
| Folic acid (g) | 0.00 |
| Protein (g) | 74.27 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 28.74 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.03 |
| Copper, Cu (mg) | 0.49 |
| Fatty acids, total saturated 12:0 (g) | 0.06 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 24.12 |
| Glucose (dextrose) (g) | 0.17 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.10 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.07 |
| Fatty acids, total trans-monoenoic (g) | 0.31 |
| Maltose (g) | 0.02 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.37 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 652.70 |
| Choline, total (mg) | 222.32 |
| Vitamin A, RAE (g) | 315.91 |
| Fatty acids, total saturated 6:0 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.13 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 718.68 |
| Threonine (g) | 2.75 |
| Fatty acids, total trans-polyenoic (g) | 0.13 |
| Carotene, alpha (g) | 0.00 |
| Sodium, Na (mg) | 1673.95 |
| Galactose (g) | 0.02 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 3.16 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.05 |
| Total lipid (fat) (g) | 117.33 |
| Vitamin A, IU (IU) | 3548.27 |
| Energy (kcal) | 1628.52 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.09 |
| Fatty acids, total saturated 18:4 (g) | 0.01 |
| Manganese, Mn (mg) | 0.78 |
| Retinol (g) | 165.91 |
| Leucine (g) | 4.87 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 70.78 |
| Betaine (mg) | 40.39 |
| Selenium, Se (g) | 64.14 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 3.16 |
| Phenylalanine (g) | 2.67 |
| Fatty acids, total saturated 22:0 (g) | 0.04 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.36 |
| Cholesterol (mg) | 338.97 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.05 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 31.36 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 5.27 |
| Tocotrienol, gamma (mg) | 0.07 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.05 |
| Fatty acids, total polyunsaturated (g) | 26.15 |
| Vitamin D (IU) | 43.65 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 6.43 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 1.19 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.08 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 2.88 |
| Lysine (g) | 5.13 |
| Fatty acids, total saturated 10:0 (g) | 0.00 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 0.75 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 1.99 |
| Tocotrienol, alpha (mg) | 0.07 |
| Cryptoxanthin, beta (g) | 1.98 |
| Valine (g) | 3.28 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.03 |
| Fatty acids, total saturated 20:1 (g) | 0.64 |
| Histidine (g) | 1.86 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.78 |
| Potassium, K (mg) | 1793.63 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 78.15 |
| Iron, Fe (mg) | 7.39 |
| Folate, total (g) | 214.43 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 5.35 |
| Calcium, Ca (mg) | 267.97 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.14 |
| Cystine (g) | 0.82 |
| Folate, food (g) | 214.43 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 42.15 |
| Magnesium, Mg (mg) | 151.39 |
| Ash (g) | 9.70 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.39 |
| Vitamin B-6 (mg) | 1.57 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 5.88 |
| Arginine (g) | 4.62 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.04 |
| Proline (g) | 3.95 |
| Lutein + zeaxanthin (g) | 3616.60 |
| Sucrose (g) | 41.10 |
| Alanine (g) | 4.20 |
| Tryptophan (g) | 0.68 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 0.00 |
| Fatty acids, total saturated 16:0 (g) | 23.94 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.10 |
| Fatty acids, total saturated 20:0 (g) | 0.05 |
| Fatty acids, total monounsaturated (g) | 49.61 |
| Glutamic acid (g) | 10.34 |
| Vitamin C, total ascorbic acid (mg) | 56.74 |
| Vitamin K (phylloquinone) (g) | 623.25 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 16.20 |
| Methionine (g) | 1.65 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.73 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 1794.00 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.11 |
| Fatty acids, total trans (g) | 0.66 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 4.43 |
| Lactose (g) | 0.02 |
| Folate, DFE (g) | 214.43 |
-
Cuisine
Asian >> Japanese >> Japanese
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- add
- boil
- cover
- simmer
- cool
Middle Stage Processes
- add
- add
- mix
- grease
- add
Late Stage
- cook
- remove
- drain
- heat
- dry
Utensils Used
- saucepan
- processor
- bowl
- pan
- skillet
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| chicken thigh | 7 | ounces | boneless skinless | 873.18 | 1.56 | 19.01 | 87.77 |
| chicken breast | 7 | ounces | boneless skinless | 341.32 | 0.0 | 41.37 | 18.35 |
| salt | - | - | - | - | |||
| scallion | 3 | chopped | 96.0 | 22.02 | 5.49 | 0.57 | |
| ginger | 1 | teaspoon | minced | 1.6 | 0.35 | 0.03 | 0.01 |
| egg white | 1 | beaten | 17.16 | 0.24 | 3.59 | 0.05 | |
| sesame oil | 2 | teaspoons | 79.56 | 0.0 | 0.0 | 9.0 | |
| vegetable oil | 2 -3 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
| skewer | 6 | - | - | - | - | ||
| sake | 3/4 | cup | - | - | - | - | |
| mirin | 1 1/3 | 1/3 | - | - | - | - | |
| sugar | 3 | tablespoons | 165.18 | 41.31 | 0.0 | 0.0 | |
| soy sauce | 1 1/3 | 1/3 | 11.30 | 1.05 | 1.73 | 0.12 | |
| chicken stock | 1/2 | cup | 43.2 | 4.23 | 3.02 | 1.44 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.