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Chicken Enchilada Soup III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.4368
Energy (kCal)1190.2747
Carbohydrates (g)108.4916
Protein (g)114.6546
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 1 pound skinless boneless 544.0012 0.0 102.0002 11.8774
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chicken broth 1 quart - - - -
    masa harina 1 cup 413.82 87.3126 9.6444 4.2066
    water 3 cups divided 0.0 0.0 0.0 0.0
    enchilada sauce 1 cup 67.2 10.9088 1.3888 2.0384
    cheddar cheese 2 cups shredded - - - -
    salt 1 teaspoon - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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