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Potato and Crab Sunomono Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.7214
Energy (kCal)288.304
Carbohydrates (g)50.6603
Total fats (g)0.6302
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the potatoes for 10 minutes in cold water. | 2. Boil water in a pan and cook potatoes for about 1-2 minutes and drain. Cool completely or chill in refrigerator. | 3. Salt the cucumbers and let it sit for about 15 minutes. Squeeze out the liquid. | 4. Combine all the sauce ingredients and carefully mix in potatoes, crab, and cucumbers. Check for salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled sliced - - - -
    crab 100 g 84.0 0.0 18.29 0.6
    english cucumber 1 sliced - - - -
    salt - - - -
    rice vinegar 1/2 cup - - - -
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    salt 1/4 teaspoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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