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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Japanese >> Japanese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse the rice well until the water runs clear. | 2. Place the olive oil, tamari and mirin along with enough water to make 4 cups in a pan and bring to the boil. | 3. Once boiling add the rice, cover and simmer for 50 mins until rice is tender. | 4. For rice cookers place the liquid ingredients and the water in the cooker and turn on the cooker. Once it is bubbling add the rice and allow it to finish the cycle. | 5. Once the rice is cooked bring 1/2 cup water to the boil and add the spinach. Simmer for 5 mins and drain well. | 6. Mix the spinach into the rice and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tamari	2	tablespoons		21.6	2.0052	3.7836	0.036000000000000004
mirin	1	tablespoon		-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
brown rice	2	cups		1357.9	282.125	27.898000000000003	11.84
salt	1	pinch		-	-	-	-
spinach	10	ounces	frozen	62.3689	11.0563	6.2369	0.8505

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.