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Chahan - Japanese Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5460.8384
Energy (kCal)276424.78
Carbohydrates (g)59546.3568
Total fats (g)946.9902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the onions into small cube pieces. Dice the chashaorou/bacon and carrots | 2. Fry the harder stuff first (onions, carrots, etc.) | 3. Heat the frying pan, pour in the olive oil. | 4. Then put the raw egg into the pan with the olive oil. | 5. Before the egg becomes cooked, put in the warm rice, have the stovetop at medium heat. | 6. Mix and cook/fry the rice and egg together (in a wok is best). | 7. Add the long green onion, chashaorou/bacon, carrots and if you would like to - green peas as well. | 8. Add 1 tbsp soy sauce and mix it up. | 9. Add 1 tbsp of sake and salt and pepper to taste. | 10. Mix it up a little more and it's ready to eat! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice 400 270100.0 59163.0 5276.2 488.4
    egg 1 71.5 0.36 6.28 4.755
    green onion 2 -4 0.0 0.0 0.0 0.0
    bacon 40 4670.4 14.335999999999999 141.344 444.528
    carrot 30 1574.4 367.87199999999996 35.711999999999996 9.216000000000001
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sake 1 tablespoon - - - -
    salt - - - -
    pepper - - - -
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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