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Brown Rice & Quinoa Sushi Rolls

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.1575
Energy (kCal)705.0973
Carbohydrates (g)129.6053
Protein (g)10.3435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    brown rice 2/3 cup 452.6333 94.0417 9.2993 3.9467
    water 2 1/3 cups 0.0 0.0 0.0 0.0
    sea salt 1 dash - - - -
    quinoa 1/2 cup - - - -
    rice vinegar 2 tablespoons - - - -
    apple cider vinegar 1 tablespoon - - - -
    mirin 1 tablespoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    sea salt 1/2 teaspoon - - - -
    nori 4 - - - -
    carrot 1/2 grated 26.24 6.1312 0.5952 0.1536
    cucumber 1/2 cut 7.8 1.8876 0.33799999999999997 0.0572
    avocado 1 cut - - - -
    sesame seed 1 dash - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    wasabi pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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