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Rice With Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.7728
Energy (kCal)1408.62
Carbohydrates (g)292.4974
Total fats (g)12.2164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the rice. | 2. Put the baby carrots, celery, onion and cooking oil in a wok. | 3. Cook them. | 4. Add the rice. | 5. Quickly add the soy sauce, constantly mixing. | 6. When the rice has absorbed the soy sauce, take it out. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby carrot 12 cut - - - -
    celery 3 stalks cut 30.72 5.7024 1.3248 0.3264
    onion 1/3 20.0 4.67 0.55 0.05
    soy sauce - - - -
    cooking oil - - - -
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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