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Okinawan Rice Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.5045
Energy (kCal)2184.922
Carbohydrates (g)21.5527
Protein (g)152.9587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sushi rice 2 cups - - - -
    cheese 2 cups shredded 953.1 6.318 57.78 77.598
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chili flake 1/2 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    miso 2 teaspoons 22.44 2.8753 1.4495 0.6811
    tomato 3/4 cup diced 20.115 4.3471 0.9834 0.2235
    rice vinegar 50 - - - -
    mirin 1 tablespoon - - - -
    soy sauce 1 tablespoon 16.96 1.5776 2.6048 0.1824
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    red chili 1 minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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